Parfaits are pretty magical: they make great breakfasts, snacks, or desserts. Layering ingredients, rather than stirring them together before serving, not only makes a beautiful presentation, but it means that you can customize your individual parfait and eat it how you choose–stirred or separate. What’s more, they are quick and easy to prepare, and can… Read More »
“ The healing power of food is a huge focus in my cooking these days and I'm always looking for new ways to enjoy the beautiful and nutritious food that nature gives us. I love to experiment and improvise new recipes based on what's available and what I'm craving at the time. ”
Sofia is the writer and photographer behind the blog Betacyanin (named for the pigment that gives beets their color). She is currently working as a software developer and studying holistic nutrition in a quest to better understand the ideas behind the idea of “healthy eating.” Her appreciation for both the physical and mental role food takes in our lives is exactly what makes her recipes so wonderful. They showcase seasonal ingredients with simple, clean, and delicious preparations that look good, taste good, and feel good. As an added bonus, she also shares a refreshing thoughtfulness about the food and recipes, which is sure to whet your appetite and get you in the mood to jump into the kitchen for some good, clean cooking.
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