Share NoshOnIt

#Healthy

These Asian-influenced salmon burgers are a healthy, creative twist on the standard burger. Easy and deliciously spicy, they will soon secure a coveted spot in your go-to burger rotation. Kerry, Recipe Hunter

Kerry Brunelle

THE RECIPE

Spicy Salmon Burgers

Swap beef for freshly ground salmon in this spicy burger

When you’re searching for something that is both healthy and substantial enough to satisfy your burger cravings, look no further than this recipe for spicy salmon burgers from Simone’s Kitchen. Fish makes for a great sandwich, and in this case, ground salmon replaces the typical ground beef and provides a boost in vitamins and heart healthy Omega-3 fatty acids.

These burgers have a distinct Asian flair, inspired by Simone’s many travels. Thai red curry paste brings the heat and is ground with salmon, grated fresh ginger, soy sauce, and cilantro (referred to as coriander in the recipe) to form the patties. Many burger recipes get their flavor from various toppings and condiments, but in this recipe, all the flavor is contained within the patty itself. Once formed, the burgers are then gently rolled in panko, or Japanese-style, breadcrumbs, which serve a dual purpose: They add a crispy, crunchy outer layer and also help keep the patties from falling apart. Alternatively, you could eliminate this step to keep these burgers gluten-free and equally as tasty (just be sure to use gluten-free soy sauce!). A final squeeze of lemon after pan frying adds brightness and cuts through some of the richness from the fish. Serve these as you would a burger – between a bun – or over a big, green salad for even more health benefits.

In addition to being a healthy and flavorful substitute for hamburgers, these salmon burgers have only eight ingredients and can be prepped and cooked in under twenty minutes, making them a quick and family-friendly weeknight meal. Meat lovers and health conscious alike will appreciate this creative twist on the sandwich classic. Don’t get stuck in your same old burger ways! Spice up your palate and your next cookout with these salmon burgers.

This post is part of:

#BurgerWeek 2014

THE CHEF

Simone van den Berg

Food Photographer and Food Blogger

Simone van den Berg - Simone's Kitchen

I believe in eating good produce and that healthy food doesn't have to take hours of your time. Not that I am the role model when it comes to healthy eating (I like cake too!), but it is my goal. Always.

Based in the Netherlands, Simone is the talented and well-traveled photographer and blogger behind Simone’s Kitchen. She originally began her photography career as a wedding, portrait, and product photographer. After starting her first blog, Simone realized her true passion lied with food blogging and photography. Her simple and fresh recipes are accompanied by beautifully crafted images. Simone focuses on healthy, seasonal recipes that are inspired by both traditional Dutch dishes and her international travel to places like France, Indonesia, Cambodia, and Laos (just to name a few!). With Simone’s down-to-earth writing, approachable recipes, and stunning photography, you can explore global cuisine without leaving Simone’s Kitchen.

Head over to Simone’s Kitchen and say hello to Simone on Twitter, Facebook, and Pinterest.

THE TIP

What is Panko & How to Make Your Own

Panko, or Japanese, breadcrumbs are the larger, flakier version of traditional breadcrumbs. Make your own at home using white bread and a food processor.

Read the full tip >