Despite what you may have heard, kale isn’t shy. There’s really no reason to hide the green superfood in smoothies to gulp down, or puree until anonymity. As Julia shows us in her inspiring cookbook Let Them Eat Kale! the superfood deserves more respect. The leafy, nutrient dense green complements the shrimp tacos’ subtle ginger… Read More »
“ As an outdoor enthusiast, I prioritize maintaining a well-balanced diet. I love developing, photographing and sharing healthful recipes that incorporate in-season produce. My treat recipes typically incorporate alternatives to wheat. I believe in making healthful recipes approachable, delicious and unique! ”
If you live an active outdoors lifestyle like Julia, then you know how important it is to fill your body with healthy, nutritious, and satisfying food. Luckily for us, Julia is the recipe developer and blogger behind The Roasted Root where she shares her creative and healthful recipes using whole ingredients. What we love most about Julia is that she has the ability to incorporate healthy ingredients and alternatives to wheat, dairy, and cane sugar in creative ways that are as delicious as they are nutritious so we can feel great about having that one extra bite.
A probiotic drink that’s been flying off shelves in recent years, kefir (or “milk kefir” to be more specific) is a fermented milk beverage similar to yogurt. It’s tangy and creamy on its own, and it can easily be blended into smoothies for a boost of healthy probiotics. Here, we’ve featured a recipe for Strawberry… Read More »
With cold fronts spreading across the country, we all need something that can warm us up from the inside out. This rustic, hearty soup starts with mini meatballs studded with golden raisins, fennel seeds, and spices for a sweet, savory, spicy combination that is uniquely Sicilian. After searing, the meatballs are simmered in a rich… Read More »
We’re all looking to get a little healthier but that doesn’t mean we have to (or want to!) give up dessert. All it takes is recipes like this one that incorporate healthy ingredients in creative ways so you never know they’re in there. And, you don’t have to feel bad about having more than 1!… Read More »
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