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Sometimes accidents make the most surprising meals. This recipe started as a “clean-out-the-fridge” project and turned into an inspired salad that’s both healthy and filling. Make a big batch for dinner tonight and you’ll have the best lunch in the office all week. Vijay, Recipe Hunter

Vijay Nathan, NoshOnIt Recipe Hunter and Chef


Curried Quinoa and Asparagus Salad

The right way to clean out the fridge

On busy weeknights, we’re looking for convenient, easy, and healthful meals that help us use up everything we have in the fridge. Instead of relying on old stand-bys, take a cue from Emilie in this Curried Quinoa and Asparagus Salad which started out as a “clean out the fridge” project and ended up as something much more inspired! Fluffy quinoa serves as the base with tender asparagus, crunchy shredded carrots, and a can of chickpeas (one of our favorite pantry stables) adding veggies and protein. For a touch of sweetness, she adds dried cranberries and diced apple then tosses the entire thing with a simple vinaigrette flavored with savory curry powder. Since this salad doesn’t contain anything “delicate,” it’s perfect as a make-ahead meal or a dinner tonight / lunch tomorrow option. The next time you’re thinking about how to clean out the fridge, look to Emilie for your salad inspiration.


Emilie Raffa

Recipe Developer & Food Writer

Emilie Raffa from The Clever Carrot

I love to feed people...that’s what I do. My approach to cooking uses fresh and seasonal ingredients in a fuss free kind of way. I like to keep it simple without sacrificing on taste. If I can keep the dishes to a minimum, even better!

Emilie is the recipe developer and writer behind The Clever Carrot. As a culinary grad and freelance recipe developer, Emilie’s blog is all about “recipes, stories, and creative tips for the everyday kitchen.” What we love most about Emilie’s style is that even though she has professional training, she shows us how we can make absolutely beautiful dishes very simply by letting the bounty of fresh, seasonal ingredients shine through. This is deliciously unfussy food with big flavor, just the way we like it!

Head over to The Clever Carrot and say hello to Emilie on Facebook and Pinterest.


How to Store Cooked Quinoa in the Freezer

Quinoa is one our favorite versatile ingredients that we like to have on hand at all times. Here's how to store cooked quinoa in the freezer for months.

Read the full tip >