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Barramundi en Papillote

One of the best methods to cook fish is en papillote, or baked in a packet made out of parchment paper. First, a piece of fish is placed in the center of a piece of parchment then topped with flavorful aromatics like citrus, herbs, and vegetables along with a small pad of butter. The parchment is… Read More »

Winter Kale Salad with Kombucha Vinaigrette

Winter Kale Salad with Kombucha Vinaigrette - a healthy winter salad with roasted root vegetables, fennel, apples, and a tangy dressing

As a Canadian I’m obligated to love winter, and believe me, I do, but at some point after the holidays are over I get tired of heavy flavous, braises and stews. I developed this recipe to brighten up my winter culinary vernacular and to showcase one of my favourite new beveragess, kombucha. Kombucha is a… Read More »

Quick Kumquat Honey Marmalade

Quick Kumquat Honey Marmalade Recipe

This year, we’re all about giving the gift of handmade goods. Whether bought or purchased, locally made (as local as your kitchen) gifts made with love are so much better than anything you can buy at a big box store. You might have friends who are canning connoisseurs but if you don’t want to go… Read More »

Spiced Cranberry Sauce

Spiced Cranberry Sauce

With Thanksgiving just around the corner, it’s time to start thinking about what’s going on the dinner table.  And a dish that can’t be missing is the cranberry sauce. A Thanksgiving staple since—well ever—a good cranberry sauce recipe is a must have this holiday season. With a kick most recipes lack, this Spiced Cranberry Sauce… Read More »

Simple Roasted Beet Borscht

Roasted Beet Borscht Recipe

Traditional borscht is a hearty Eastern European stew typically made with beets, cabbage and potatoes for a tasty way to warm up on blistering winter days. Courtney swaps the starch and cabbage for just a sprig of fresh dill to highlight and compliment slow roasted beets. Roasting the beets is  another great twist to the… Read More »

Whole Wheat Honey Bread

Whole Wheat Honey Bread

There are certain foods for which the difference between homemade and store-bought is huge, and bread falls into this category. There’s nothing quite like opening up the oven to (and then slicing into) a warm, freshly risen loaf of bread that you made yourself… not to mention, for those who have yet to try this… Read More »

9 Vegetarian Taco Recipes for Meatless Monday

9 Vegetarian Taco Recipes for Meatless Monday

Who says that taco night has to be relinquished to only Tuesday? Today, we’re celebrating the meatless side of the taco world with these 9 recipes for vegetarian taco recipes that’ll satisfy even the pickiest carnivore in your household. The trick to making “meaty” meatless tacos is to pick filling ingredients that are deep and… Read More »

9 Gluten Free “Pasta” Recipes using Spaghetti Squash

9 Gluten Free "Pasta" Recipes Using Spaghetti Squash

As Fall rolls around, so does the abundance of squash and pumpkins appearing at the market. Zucchini and summer squash go away and instead, we have mound of butternut squash, acorn squash, delicata squash, and pumpkins. Today, we’re going to focus on a favorite ingredient in a gluten free kitchen’s repertoire – spaghetti squash! The… Read More »

Healthier Individual Chicken Pot Pie

Chicken Pot Pie

It’s sweater weather in most of the country, and families are bringing out their tried-and-true recipes. Unfortunately, most of these dishes are heavy on the cream, heavy on the calories, and leave you heavy in general. Thankfully, Emily’s remix of the chicken pot pie allows you to indulge your tastebuds without a calorie-dense meal. Portion… Read More »

Lentil and Mushroom Meatballs

Lentil and Mushroom Meatballs

This isn’t any of that fake-meat nonsense. This is simply a creative use of the heartiest and most nutritious ingredients that the vegetarian world has to offer put together to create a perfect “meat”-ball with the texture and satisfaction of the real thing. Instead of using ground meat, Kate cleverly creates a meaty, hearty mixture… Read More »

Loaded Southwestern Quinoa Sweet Potatoes

Loaded Southwestern Quinoa Sweet Potatoes

Are you one of those people who always chooses a baked potato as a side dish at a restaurant? Well, we love them too but often the sour cream, bacon, cheese, and butter loaded baked potatoes we crave can do a number on our waistlines. So today, we’re lightening up the calories and turning up… Read More »

Cioppino – Fisherman’s Stew

Cioppino - Spicy Fisherman's Stew

This recipe takes us on a journey from one continent to another. Commonly known as one of the signature dishes of San Francisco’s Fisherman’s Wharf, cioppino is a seafood stew that actually has its origins in Genoa, Italy. When Italian immigrant fisherman (many from Genoa) settled in San Francisco’s North Beach neighborhood in the late… Read More »

Unbelievably Moist Turkey Meatloaf

Turkey Meatloaf

Today we’re celebrating classic Americana comfort food with a healthy makeover. A simple, hearty meatloaf can turn around a dreary day or a case of the sniffles by comforting you with a full belly. Typically made with ground beef or a combination of beef, pork, and veal (a favorite blend for meatballs), today’s recipe lightens… Read More »